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Zucchini Mushroom Chicken Stir Fry

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Delicious zucchini mushroom chicken stir fry recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Chicken breast, boneless and skinless: 1 pound
  • Zucchini: 2 medium
  • Mushrooms: 8 ounces
  • Soy sauce: 1/4 cup
  • Sesame oil: 2 tablespoons
  • Garlic, minced: 2 cloves
  • Ginger, grated: 1 teaspoon
  • Cornstarch: 1 tablespoon

Instructions

  1. Step 1: Cut the chicken breast into bite-sized pieces. In a small bowl, whisk together soy sauce, sesame oil, minced garlic, and grated ginger. Add the chicken to the marinade and let it sit for at least 15 minutes.
  2. Step 2: While the chicken marinates, slice the zucchini into half-moons and slice the mushrooms.
  3. Step 3: Heat a wok or large skillet over medium-high heat. Add the marinated chicken and stir-fry until cooked through, about 5-7 minutes. Remove the chicken from the wok and set aside.
  4. Step 4: Add the zucchini and mushrooms to the wok and stir-fry until tender-crisp, about 5 minutes.
  5. Step 5: In a small bowl, whisk together cornstarch and 2 tablespoons of water. Add this slurry to the vegetables and stir until the sauce thickens.
  6. Step 6: Return the cooked chicken to the wok. Stir everything together until heated through. Serve immediately over rice or noodles.

Notes

  • Store leftover stir-fry in an airtight container in the refrigerator for up to 3 days.
  • Reheat gently in a skillet or microwave, adding a splash of water or broth to prevent drying.
  • Serve this vibrant stir-fry over fluffy white rice or lo mein noodles for a complete and satisfying meal.
  • For extra flavor, lightly brown the garlic and ginger in the wok before adding the chicken for a more aromatic base.
  • Author: Maya Rose
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American