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White Bean Eggplant Caponata (1 Pan!)

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Delicious white bean eggplant caponata (1 pan!) recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 large eggplant, diced
  • 1 (15-ounce) can cannellini beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1/2 red onion, diced
  • 2 cloves garlic, minced
  • 1/4 cup olive oil
  • 1/4 cup red wine vinegar
  • 2 tablespoons capers, drained

Instructions

  1. Step 1: Heat olive oil in a large pan or skillet over medium heat. Add the diced eggplant and cook, stirring occasionally, until softened and lightly browned, about 8-10 minutes.
  2. Step 2: Add the red bell pepper and red onion to the pan and cook for another 5 minutes, until softened.
  3. Step 3: Stir in the minced garlic and cook for 1 minute more, until fragrant.
  4. Step 4: Add the drained cannellini beans, red wine vinegar, and capers to the pan. Stir to combine.
  5. Step 5: Reduce heat to low, cover the pan, and simmer for 15 minutes, allowing the flavors to meld together. Stir occasionally to prevent sticking.
  6. Step 6: Remove from heat and let cool slightly before serving. Serve warm or at room temperature.

Notes

  • Leftovers taste even better the next day; store in an airtight container in the refrigerator for up to 3 days.
  • Gently reheat in a skillet over low heat, or microwave in short bursts, stirring occasionally, to maintain texture.
  • Serve this caponata on toasted baguette slices for a simple and flavorful appetizer, or as a side dish with grilled chicken or fish.
  • Don't overcrowd the pan when cooking the eggplant; cook in batches if necessary to ensure even browning and prevent it from steaming.
  • Author: Maya Rose
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American