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Roasted carrots with fresh cucumber waterger and orange

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Delicious roasted carrots with fresh cucumber waterger and orange recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Carrots, peeled and cut into 1-inch pieces: 1 pound
  • Cucumber, peeled, seeded, and roughly chopped: 1/2 cup
  • Orange, zest and juice: 1 orange
  • Water: 4 cups
  • Olive oil: 2 tablespoons
  • Fresh Watercress: 1/2 cup
  • Honey: 1 tablespoon
  • Salt and black pepper: to taste

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). Toss the carrots with olive oil, salt, and pepper on a baking sheet.
  2. Step 2: Roast the carrots for 20-25 minutes, or until tender and slightly caramelized, flipping halfway through.
  3. Step 3: While the carrots are roasting, combine the chopped cucumber and water in a blender. Blend until smooth, then strain through a fine-mesh sieve, discarding the solids. This is your cucumber water.
  4. Step 4: In a small bowl, whisk together the orange zest, orange juice, and honey.
  5. Step 5: Once the carrots are roasted, transfer them to a serving bowl. Pour the orange-honey mixture over the carrots and toss to coat.
  6. Step 6: Garnish with fresh watercress and serve immediately with a glass of the cucumber water.

Notes

  • Leftover roasted carrots taste great cold in salads, so don't hesitate to make extra!
  • For a quick warm-up, toss the carrots in a skillet with a touch of olive oil over medium heat until heated through.
  • Serve the bright carrots alongside grilled chicken or fish for a vibrant and healthy meal.
  • Chef's tip: Add a pinch of red pepper flakes to the carrots before roasting for a subtle kick that complements the sweetness.
  • Author: Maya Rose
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American