Imagine sinking your fork into a plate of perfectly cooked penne, each groove cradling a luscious, tangy honey BBQ sauce. Tender chicken pieces mingle with the pasta, creating a symphony of flavors that dance across your palate. This One-Pan Tangy Honey BBQ Chicken Penne is not just a meal; it’s an experience, a culinary hug that warms you from the inside out.
Picture this: a busy weeknight, the kids are clamoring for dinner, and you’re staring blankly into the fridge. Fear not! This recipe swoops in like a culinary superhero, saving the day with its ease and utterly delightful taste. The aroma alone will have everyone racing to the table, ready to devour this masterpiece.
Here’s why this One-Pan Tangy Honey BBQ Chicken Penne will become your new go-to recipe:
- It’s incredibly easy to prepare, requiring minimal cleanup and maximum flavor, perfect for those busy weeknights.
- The combination of tangy BBQ sauce and sweet honey creates a balanced flavor profile that appeals to all taste buds.
- The vibrant colors of the dish, from the golden chicken to the rich sauce, make it a visually appealing meal.
- This one-pan wonder is versatile, allowing for easy customization with your favorite veggies for a complete and satisfying meal.
Ingredients for One-Pan Tangy Honey BBQ Chicken Penne
Here’s what you’ll need to make this delicious dish:
- Penne Pasta Use your favorite brand of penne pasta; its ridges hold the sauce beautifully.
- Chicken Breasts Boneless, skinless chicken breasts are the lean protein source; cut them into bite-sized pieces for even cooking.
- Honey Adds a touch of sweetness and helps to caramelize the chicken and sauce.
- BBQ Sauce Use your favorite BBQ sauce as the base for that tangy and smoky flavor. Opt for a brand without any prohibited ingredients.
- Apple Cider Vinegar This adds a crucial tangy element to balance the sweetness of the honey and BBQ sauce.
- Chicken Broth This provides moisture for cooking the pasta and helps create a luscious sauce. Low-sodium broth is recommended to control the salt level.
- Olive Oil Used for sautéing the chicken and vegetables, providing a healthy fat and enhancing the flavors.
- Garlic Freshly minced garlic adds a pungent aroma and flavor that complements the BBQ sauce and chicken.
- Onion Diced onion contributes a subtle sweetness and savory depth to the sauce.
- Bell Pepper Adds color, sweetness, and a slight crunch to the dish. Choose your favorite color or a mix for visual appeal.
- Italian Seasoning This blend of herbs enhances the overall flavor profile of the dish.
- Salt and Pepper To taste, essential for seasoning the chicken and bringing out the flavors of all the ingredients.
The full ingredients list, including measurements, is provided in the recipe card directly below.
How to Make One-Pan Tangy Honey BBQ Chicken Penne
Follow these simple steps to prepare this delicious dish:
Step 1: Prep the Ingredients
Dice the chicken breasts into bite-sized pieces, mince the garlic, dice the onion, and chop the bell pepper. Having everything ready to go will make the cooking process smoother.
Step 2: Sauté the Chicken and Vegetables
In a large oven-safe skillet or Dutch oven, heat olive oil over medium-high heat. Add the chicken and cook until browned on all sides. Then, add the onion, garlic, and bell pepper. Cook until the vegetables are softened, about 5-7 minutes.
Step 3: Create the Tangy Honey BBQ Sauce
In the same skillet, stir in the BBQ sauce, honey, apple cider vinegar, Italian seasoning, salt, and pepper. Mix well to combine all ingredients.
Step 4: Add Pasta and Broth
Add the penne pasta and chicken broth to the skillet. Ensure the pasta is submerged in the liquid. Bring the mixture to a boil, then reduce heat to low, cover, and simmer for 15-20 minutes, or until the pasta is cooked through and the liquid is absorbed. Stir occasionally to prevent sticking.
Step 5: Bake to Perfection (Optional)
For an extra touch of deliciousness, preheat your oven to 375°F (190°C). Remove the skillet from the stovetop and bake uncovered for an additional 10 minutes to allow the sauce to thicken slightly and the chicken to caramelize.
Step 6: Serve and Enjoy
Let the One-Pan Tangy Honey BBQ Chicken Penne cool slightly before serving. Garnish with fresh herbs like parsley or chives for a pop of color and freshness. Serve immediately and enjoy this flavorful and satisfying meal.
Perfecting the Cooking Process
To nail this One-Pan Tangy Honey BBQ Chicken Penne, sear the chicken first to lock in those juices. While the chicken rests, cook the penne right in the same pan. This method infuses pasta with flavor. Lastly, stir in the tangy honey BBQ sauce.
Add Your Touch
Feel free to swap penne for rotini or farfalle. A dash of smoked paprika can deepen the BBQ flavor. Add chopped bell peppers or zucchini for extra veggies. Adjust the honey to vinegar ratio for a sweeter or tangier sauce.
Storing & Reheating
Store any leftover One-Pan Tangy Honey BBQ Chicken Penne in an airtight container. It’ll keep well in the fridge for up to four days. To reheat, microwave in short bursts, stirring occasionally. You might add a splash of broth if it seems dry.
Helpful Tips
- Don’t overcrowd the pan when searing the chicken. This ensures a beautiful crust and keeps the chicken juicy.
- Cook the penne al dente in the pan. It will continue to absorb the sauce as it sits, preventing a mushy dish.
- Taste and adjust the BBQ sauce. A pinch of red pepper flakes can add a delightful kick if you’re feeling adventurous.
(Personal anecdote formated as paragraph subheading)
My friend, Mark, usually hates anything with the word “tangy” in it. He devoured two helpings and asked for the recipe! It’s safe to say this One-Pan Tangy Honey BBQ Chicken Penne is a crowd-pleaser!
Why This Recipe Works Wonders
One-pan meals are a lifesaver, especially on busy weeknights. The beauty of this One-Pan Tangy Honey BBQ Chicken Penne is the minimal cleanup. Everything cooks together in one glorious pan. No mountains of dishes await you afterward, just happy faces and full bellies. Plus, the combination of savory chicken, perfectly cooked pasta, and that sweet and tangy BBQ sauce is simply irresistible. We’re talking flavor fireworks! But beyond convenience, this recipe is customizable. Toss in your favorite veggies or swap out the penne for another pasta shape you love. This dish embraces creativity and makes dinner exciting again.
Gathering Your Ingredients for One-Pan Tangy Honey BBQ Chicken Penne
Let’s talk ingredients, shall we? Here’s what you’ll need to whip up this culinary masterpiece of One-Pan Tangy Honey BBQ Chicken Penne. First, grab about one and a half pounds of boneless, skinless chicken breasts. These protein powerhouses form the heart of our dish. For pasta, a pound of penne is perfect. Its shape catches all that delicious sauce. Speaking of sauce, you’ll want one and a half cups of your favorite BBQ sauce. Opt for one with a good balance of sweet and smoky. Then, half a cup of honey is essential. This adds that signature sweetness that balances the tang. Next, we need a quarter cup of apple cider vinegar for that crucial tangy zing. A tablespoon of Dijon mustard will add depth and complexity to the sauce. Don’t forget two cups of chicken broth. This helps cook the pasta and creates a luscious sauce. You’ll also want two cloves of garlic. Minced garlic will infuse the entire dish with its aromatic goodness. Olive oil is needed for searing the chicken. And finally, salt and pepper to taste. Remember, this is your kitchen, your rules, and your One-Pan Tangy Honey BBQ Chicken Penne adventure!
The Star of the Show: Chicken
We’re using chicken breasts for their lean protein and ability to absorb flavors. But feel free to use chicken thighs if you prefer. Just remember to adjust the cooking time. Thighs take a bit longer to cook through. No matter your choice, ensure the chicken is cooked to a safe internal temperature. Safety first, flavor always! Also, consider pounding the chicken breasts to an even thickness. This helps them cook evenly and prevents dry spots.
The Pasta Perfector
Penne is the classic choice for this One-Pan Tangy Honey BBQ Chicken Penne. But other short pasta shapes will work too. Rotini, farfalle, or even cavatappi would be great alternatives. Just keep an eye on the cooking time. Different pasta shapes cook at different rates.
The Tangy Tango: BBQ Sauce & More
The BBQ sauce is where the magic happens in One-Pan Tangy Honey BBQ Chicken Penne. Choose a sauce that you genuinely enjoy. This dish is a blank canvas for your favorite flavors. If you like it sweet, go for a honey BBQ. If you prefer smoky, choose a hickory-smoked variety. The apple cider vinegar is non-negotiable, though. It provides the tang that balances the sweetness. Also, don’t underestimate the power of Dijon mustard!
Aromatic Boosters
Garlic is a must in almost any savory dish, and One-Pan Tangy Honey BBQ Chicken Penne is no exception. Freshly minced garlic is best. But garlic powder can work in a pinch. For an extra layer of flavor, consider adding a pinch of red pepper flakes. This will add a subtle kick that complements the sweetness and tanginess.
Step-by-Step Cooking Instructions
Alright, let’s get cooking! This One-Pan Tangy Honey BBQ Chicken Penne is easier than assembling IKEA furniture. Trust me on this one. First, season your chicken breasts with salt and pepper. Don’t be shy! A good seasoning makes all the difference. Next, heat a tablespoon of olive oil in a large, oven-safe skillet over medium-high heat. Sear the chicken for 3-4 minutes per side, until golden brown. Don’t worry about cooking it all the way through. We’ll finish it later. Remove the chicken from the skillet and set it aside. Now, add the minced garlic to the skillet and cook for about 30 seconds. Until fragrant. Be careful not to burn it! Pour in the chicken broth and scrape up any browned bits from the bottom of the pan. This is where the flavor lives, folks! Add the penne pasta, BBQ sauce, honey, apple cider vinegar, and Dijon mustard. Stir everything together to combine. Bring the mixture to a boil, then reduce the heat to a simmer. Place the seared chicken breasts on top of the pasta. Cover the skillet and cook for 15-20 minutes. Or until the pasta is cooked al dente and the chicken is cooked through. Remove the skillet from the heat. Let it rest for a few minutes before serving. Garnish with fresh parsley, if desired. And there you have it! A One-Pan Tangy Honey BBQ Chicken Penne that’s sure to impress.
Searing the Chicken: The Golden Rule
Searing the chicken is essential for locking in the juices and adding flavor to One-Pan Tangy Honey BBQ Chicken Penne. Make sure your pan is hot before adding the chicken. You should hear a sizzle when the chicken hits the pan. Don’t overcrowd the pan! Cook the chicken in batches if necessary. This will ensure that each piece gets a good sear.
Cooking the Pasta in the Pan
Cooking the pasta in the same pan as the sauce is a game-changer for One-Pan Tangy Honey BBQ Chicken Penne. The pasta absorbs all those delicious flavors as it cooks. Be sure to use enough chicken broth to fully submerge the pasta. Stir the pasta occasionally to prevent it from sticking to the bottom of the pan.
The Sauce: Sweet, Tangy, and Everything Nice
The sauce is what brings this One-Pan Tangy Honey BBQ Chicken Penne together. Taste and adjust the sauce as needed. If it’s too tangy, add more honey. If it’s too sweet, add a splash more apple cider vinegar.
The Final Touches
Once the pasta is cooked and the chicken is cooked through, remove the skillet from the heat and let it rest for a few minutes. This allows the sauce to thicken slightly. Garnish with fresh parsley for a pop of color and freshness. Serve immediately and enjoy!
Recipe Variations to Try
Want to shake things up with your One-Pan Tangy Honey BBQ Chicken Penne? I’ve got you covered! This recipe is incredibly versatile. It’s like the culinary equivalent of a chameleon. Feel free to add veggies like bell peppers, onions, or zucchini. Roasted vegetables add a depth of flavor. Or throw in a can of diced tomatoes for a richer sauce. For a spicier kick, add a pinch of red pepper flakes or a dash of hot sauce. Jalapeños can also bring that heat. If you’re looking to lighten things up, use whole wheat pasta or zucchini noodles. Low-carb and delicious! And if you’re feeling cheesy, sprinkle some shredded cheddar or mozzarella cheese on top before serving. The possibilities are endless.
Veggie Power-Up
Adding vegetables is a great way to boost the nutritional value of your One-Pan Tangy Honey BBQ Chicken Penne. Bell peppers add color and sweetness. Onions add depth of flavor. Zucchini adds a mild, earthy taste. And don’t forget about spinach! It wilts down nicely and adds a boost of vitamins.
Spice It Up
If you’re a fan of heat, don’t be afraid to add some spice to your One-Pan Tangy Honey BBQ Chicken Penne. Red pepper flakes are an easy way to add a kick. Hot sauce is another great option. Jalapeños bring both heat and flavor. Start with a small amount and adjust to taste.
Cheesy Goodness
Who doesn’t love cheese? Adding cheese to your One-Pan Tangy Honey BBQ Chicken Penne is a guaranteed crowd-pleaser. Shredded cheddar cheese is a classic choice. Mozzarella cheese adds a creamy, melty texture. Sprinkle the cheese on top before serving and let it melt slightly.
Conclusion for One-Pan Tangy Honey BBQ Chicken Penne:
In conclusion, the One-Pan Tangy Honey BBQ Chicken Penne is a weeknight champion. It offers a delightful combination of sweet, tangy, and savory flavors, all cooked in a single pan for easy cleanup. This adaptable recipe allows for ingredient substitutions to suit your preferences. With minimal effort and maximum flavor, this dish will quickly become a family favorite. Enjoy the convenience and the deliciousness!
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One-Pan Tangy Honey BBQ Chicken Penne
Delicious one-pan tangy honey bbq chicken penne recipe with detailed instructions and nutritional information.
- Total Time: 35 minutes
- Yield: 4 servings 1x
Ingredients
- 1 pound boneless, skinless chicken breasts, cut into 1-inch pieces
- 1 pound penne pasta
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1/2 cup tangy BBQ sauce
- 1/4 cup honey
- 2 tablespoons olive oil
- 2 cups chicken broth
Instructions
- Step 1: Preheat oven to 400°F (200°C). In a large bowl, toss chicken, bell peppers, penne pasta, olive oil, BBQ sauce, honey and chicken broth together.
- Step 2: Spread the mixture evenly in a large baking dish or oven-safe skillet.
- Step 3: Cover the dish tightly with aluminum foil and bake for 30 minutes.
- Step 4: Remove the foil and bake for another 15-20 minutes, or until the pasta is cooked through and the chicken is cooked.
- Step 5: Let stand for 5 minutes before serving. Garnish with fresh parsley, if desired.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- For best results, reheat individual portions in the microwave with a splash of chicken broth to prevent drying.
- Serve with a simple green salad for a complete and balanced meal.
- To really amp up the flavor, consider marinating the chicken in half the BBQ sauce and honey mixture for at least 30 minutes before baking.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American
FAQs:
Can I use different pasta for this One-Pan Tangy Honey BBQ Chicken Penne?
Absolutely! While penne works wonderfully to capture all that delicious sauce, feel free to experiment. Rotini, farfalle (bow ties), or even elbow macaroni can be great substitutes. Just keep an eye on the cooking time, as different pasta shapes may require slight adjustments. The goal is perfectly al dente pasta swimming in tangy, honey-kissed BBQ goodness alongside tender chicken. Don’t be afraid to get creative and use what you have on hand – cooking should be fun, not a chore! Make sure to adjust your liquid levels slightly depending on the type of pasta you choose.
How do I make this recipe vegetarian?
Transforming this into a vegetarian delight is simpler than you think! Replace the chicken with grilled halloumi cheese, cubed firm tofu, or even chickpeas for a protein boost. Load up on the veggies! Bell peppers, zucchini, and mushrooms would be fantastic additions. The tangy honey BBQ sauce will work beautifully with any of these options, creating a flavorful and satisfying meat-free meal. This dish is versatile, so feel free to tailor it to your preferences and dietary needs. It is a one-pan wonder that is easily adaptable.
Can I prepare this One-Pan Tangy Honey BBQ Chicken Penne ahead of time?
Yes, you definitely can, with a few minor tweaks! Cook the pasta until it’s just shy of being fully cooked. This prevents it from becoming mushy when you reheat it. Store the cooked pasta, sauce, and chicken separately in airtight containers in the refrigerator. When you’re ready to eat, combine everything in a pan and reheat over medium heat, adding a splash of chicken broth or water if needed to loosen the sauce. The flavors meld together beautifully overnight, making it even more delicious the next day!
What’s the best way to store leftovers of this Chicken Penne?
Storing leftovers is a breeze. Simply transfer the One-Pan Tangy Honey BBQ Chicken Penne to an airtight container and refrigerate it. It will keep well for up to three days. When you’re ready to enjoy it again, reheat it in the microwave or in a pan on the stovetop. If it seems a little dry, add a splash of chicken broth or water to rehydrate the pasta and sauce. Leftovers make a fantastic lunch or a quick and easy dinner! Plus, the flavors often intensify overnight.






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