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One Pan Mediterranean Chicken And Rice

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Delicious one pan mediterranean chicken and rice recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1.5 lbs Boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1 tbsp Olive oil
  • 1 medium Yellow onion, chopped
  • 2 cloves Garlic, minced
  • 1 cup Long-grain rice, rinsed
  • 2 cups Chicken broth
  • 1/2 cup Sun-dried tomatoes, oil-packed, drained and chopped
  • 1/4 cup Kalamata olives, pitted and halved

Instructions

  1. Step 1: Preheat oven to 400°F (200°C). In a large oven-safe skillet or Dutch oven, heat olive oil over medium-high heat.
  2. Step 2: Add chicken and cook until browned on all sides. Remove chicken from skillet and set aside.
  3. Step 3: Add chopped onion to the skillet and cook until softened, about 5 minutes. Stir in minced garlic and cook for 1 minute more.
  4. Step 4: Add the rinsed rice and chicken broth to the skillet. Bring to a boil, then stir in the sun-dried tomatoes and Kalamata olives.
  5. Step 5: Return the chicken to the skillet, nestling it into the rice mixture. Cover the skillet with a lid or aluminum foil.
  6. Step 6: Transfer the skillet to the preheated oven and bake for 25-30 minutes, or until the rice is cooked through and the chicken is cooked to an internal temperature of 165°F (74°C). Let stand for 5 minutes before serving.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days.
  • Reheat in the microwave or oven with a splash of chicken broth to keep the rice moist.
  • Garnish with fresh parsley and a squeeze of lemon juice for a bright, flavorful finish.
  • Don't overcrowd the chicken when browning; cook in batches if necessary to ensure even browning and prevent steaming.
  • Author: Maya Rose
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American