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Healthier Smoked Salmon Linguine

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Delicious healthier smoked salmon linguine recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Linguine pasta, 8 ounces
  • Smoked salmon, 4 ounces, thinly sliced
  • Frozen peas, 1 cup
  • Reduced-fat cream cheese, 4 ounces
  • Lemon, 1/2, juiced and zested
  • Fresh dill, 2 tablespoons, chopped
  • Garlic, 2 cloves, minced
  • Olive oil, 1 tablespoon

Instructions

  1. Step 1: Cook the linguine according to package directions. During the last 2 minutes of cooking, add the frozen peas to the pasta water. Drain the pasta and peas, reserving about 1/2 cup of the pasta water.
  2. Step 2: While the pasta is cooking, in a large pan, heat the olive oil over medium heat. Add the minced garlic and cook until fragrant, about 30 seconds.
  3. Step 3: Reduce heat to low. Add the reduced-fat cream cheese to the pan and stir until melted and smooth. Gradually add the reserved pasta water until you reach a creamy sauce consistency.
  4. Step 4: Stir in the lemon juice, lemon zest, and chopped dill into the cream cheese sauce. Season with salt and pepper to taste.
  5. Step 5: Add the drained linguine and peas to the sauce and toss to coat. Gently fold in the smoked salmon.
  6. Step 6: Serve immediately and garnish with extra dill, if desired.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Gently reheat leftover linguine in a pan over low heat with a splash of milk or water to prevent it from drying out.
  • Serve with a crisp green salad and a sprinkle of Parmesan cheese for a complete and satisfying meal.
  • For a richer flavor, quickly sauté the smoked salmon with the garlic before adding the cream cheese.
  • Author: Maya Rose
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American