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Grilled Chicken Marinade

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Delicious grilled chicken marinade recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1/2 cup olive oil
  • 1/4 cup lemon juice
  • 2 tablespoons soy sauce
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon Dijon mustard
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil

Instructions

  1. Step 1: In a medium bowl, whisk together the olive oil, lemon juice, soy sauce, Worcestershire sauce, and Dijon mustard until well combined.
  2. Step 2: Add the minced garlic, oregano, and basil to the bowl. Stir until the herbs are evenly distributed throughout the marinade.
  3. Step 3: Add your chicken pieces (breast, thighs, etc.) to a resealable bag or shallow dish.
  4. Step 4: Pour the marinade over the chicken, ensuring all pieces are coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes, or preferably 2-4 hours for maximum flavor. For best results, marinate overnight.
  5. Step 5: Preheat your grill to medium-high heat.
  6. Step 6: Remove the chicken from the marinade and discard the marinade. Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C).

Notes

  • Store leftover marinade in the refrigerator for up to 3 days, but never reuse it on cooked chicken.
  • Reheat leftover grilled chicken gently in a skillet or microwave to maintain its juicy texture.
  • Serve your grilled chicken on a bed of fresh greens with a vibrant summer salad for a light yet satisfying meal.
  • For extra flavor depth, let your chicken marinate for at least overnight; the longer it soaks, the more intensely delicious it becomes.
  • Author: Maya Rose
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American