Ingredients
- Soba Noodles
- Cucumber
- Carrots
- Bell Peppers
- Green Onions
- Sesame Oil
- Soy Sauce
- Rice Vinegar
- Honey or Maple Syrup
- Sesame Seeds
Instructions
- Step 1: Cook the Noodles: Bring a pot of water to a boil. Add soba noodles and cook according to package instructions until al dente. Drain the noodles in a colander and rinse them under cold water to stop the cooking process. Allow them to cool completely while you prepare the other ingredients.
- Step 2: Prepare the Vegetables: While the noodles cool, wash and slice your vegetables. Cut the cucumber into thin half-moons, julienne or shred the carrots, slice bell peppers into strips, and chop green onions. Place all prepared vegetables in a large mixing bowl to combine their colors and textures.
- Step 3: Make the Dressing: In a small bowl, whisk together sesame oil, soy sauce, rice vinegar, honey (or maple syrup), and a pinch of salt. This combination creates a flavorful dressing that will enhance your salad. Taste and adjust seasoning as necessary to suit your preference.
- Step 4: Combine All Ingredients: Add the cooled soba noodles to the bowl with vegetables. Pour the dressing over everything, then toss gently until all ingredients are well coated. Be careful not to break the noodles while mixing. Garnish with sesame seeds before serving for an added crunch!
- Step 5: Chill (Optional): If you prefer a chilled salad, cover it with plastic wrap or transfer it to an airtight container. Refrigerate for about 30 minutes before serving. This allows flavors to meld beautifully together while enhancing freshness!
Notes
- For optimal storage, keep the Cold Sesame Noodle Salad in an airtight container in the refrigerator for up to three days, making sure to separate the dressing if you prefer a fresher taste upon serving. If you find that the noodles have absorbed too much dressing after storage, simply add a splash of soy sauce or sesame oil and toss gently to revive the flavors before serving. This salad pairs beautifully with grilled chicken or tofu for added protein, making it a versatile dish for lunch or dinner. For an extra layer of flavor, consider toasting the sesame seeds before garnishing your salad; this simple step enhances their nutty aroma and crunch.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Method: Stovetop
- Cuisine: American