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Broccoli with Garlic Sauce

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Elevate your meals with Broccoli in Garlic Sauce! This vibrant dish combines fresh florets with a savory sauce of garlic, soy, and sesame oil. Full recipe and nutrition details await!

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Fresh Broccoli
  • Garlic
  • Soy Sauce
  • Sesame Oil
  • Apple Juice With Sugar or Rice Vinegar
  • Red Pepper Flakes
  • Water or Vegetable Broth

Instructions

  1. Step 1: Prepare the Broccoli: Start by washing the broccoli thoroughly under cold water. Cut the broccoli into bite-sized florets, ensuring even cooking. You may also slice the stems into smaller pieces if you enjoy their crunch. Set aside in a bowl while you prepare the sauce.
  2. Step 2: Make the Garlic Sauce: Mince several cloves of fresh garlic finely. In a small bowl, combine minced garlic, soy sauce, sesame oil, apple juice with sugar or rice vinegar, red pepper flakes, and a splash of water or vegetable broth. Stir well until all ingredients are blended smoothly. This sauce will bring incredible flavor to your broccoli!
  3. Step 3: Cook the Broccoli: In a large skillet or wok over medium heat, add a teaspoon of oil if desired. Once hot, add the broccoli florets. Sauté them for about 5 minutes until they turn bright green and are slightly tender but still crisp. Stir occasionally to ensure even cooking.
  4. Step 4: Add the Sauce: Once the broccoli is cooked to your liking, pour your prepared garlic sauce over it. Toss everything together gently to coat each floret evenly in the sauce. Cook for an additional 2-3 minutes until heated through, allowing flavors to meld beautifully.
  5. Step 5: Serve and Enjoy: Your delicious broccoli with garlic sauce is ready! Serve it hot as a side dish alongside steamed rice or quinoa for a wholesome meal. Garnish with sesame seeds or scallions if desired, adding visual appeal and texture.

Notes

  • For optimal freshness, store any leftover broccoli with garlic sauce in an airtight container in the refrigerator for up to three days. When reheating, gently warm the dish on the stovetop over low heat to prevent the broccoli from becoming mushy; a splash of water can help revive its texture. Consider serving your broccoli with garlic sauce alongside grilled chicken or tofu for a delightful and balanced meal, and sprinkle with toasted sesame seeds for an extra crunch! To enhance the flavor of your sauce, try using freshly minced garlic and adjusting the amount of red pepper flakes based on your spice preference—this will elevate your dish even further!
  • Author: Maya Rose
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American