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Broccoli Apple Crunch Salad

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Delicious broccoli apple crunch salad recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Broccoli florets: 4 cups
  • Red apple: 1 medium, diced
  • Dried cranberries: 1/2 cup
  • Red onion: 1/4 cup, thinly sliced
  • Sunflower seeds: 1/4 cup
  • Mayonnaise: 1/2 cup
  • Apple cider vinegar: 2 tablespoons
  • Honey: 1 tablespoon

Instructions

  1. Step 1: Wash and chop the broccoli florets into bite-sized pieces. Place them in a large bowl.
  2. Step 2: Dice the red apple into similar sized pieces as the broccoli. Add the diced apple to the bowl with the broccoli.
  3. Step 3: Add the dried cranberries, thinly sliced red onion, and sunflower seeds to the bowl.
  4. Step 4: In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, and honey until well combined. This is your dressing.
  5. Step 5: Pour the dressing over the broccoli mixture and toss gently to coat all ingredients evenly.
  6. Step 6: Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 2 days; the broccoli will soften slightly but still taste great.
  • Reheating isn't recommended, but a fresh sprinkle of sunflower seeds can revive the crunch if needed.
  • Serve this salad as a vibrant side dish to grilled chicken or a hearty sandwich for a satisfying lunch.
  • For extra flavor, lightly toast the sunflower seeds in a dry pan before adding them to the salad.
  • Author: Maya Rose
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American