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Anti-Inflammatory Golden Detox Soup

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Delicious anti-inflammatory golden detox soup recipe with detailed instructions and nutritional information.

  • Total Time: 35 minutes
  • Yield: 4 servings

Ingredients

  • Olive oil: 2 tablespoons
  • Yellow onion: 1 medium, chopped
  • Fresh ginger: 1 inch, peeled and grated
  • Turmeric powder: 2 teaspoons
  • Curry powder: 1 teaspoon
  • Vegetable broth: 6 cups
  • Sweet potato: 1 large, peeled and cubed
  • Coconut milk: 1 can (13.5 oz)

Instructions

  1. Step 1: Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5 minutes.
  2. Step 2: Add the grated ginger, turmeric powder, and curry powder to the pot. Cook for 1 minute more, stirring constantly, until fragrant.
  3. Step 3: Pour in the vegetable broth and add the cubed sweet potato. Bring to a boil, then reduce heat and simmer for 15-20 minutes, or until the sweet potato is tender.
  4. Step 4: Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth and creamy.
  5. Step 5: Return the soup to the pot and stir in the coconut milk. Heat gently, being careful not to boil. Season with salt and pepper to taste.

Notes

  • Store leftovers in an airtight container in the fridge for up to 3 days.
  • Gently reheat on the stovetop over low heat, stirring frequently to prevent scorching, or in the microwave in 1-minute intervals.
  • Garnish with a swirl of coconut milk and a sprinkle of black pepper to enhance the flavors and boost turmeric's benefits.
  • For a richer flavor, lightly roast the sweet potato before adding it to the broth.
  • Author: Maya Rose
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Method: Stovetop
  • Cuisine: American