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Main Dishes / Balsamic Brown Sugar Brussels Sprouts

Balsamic Brown Sugar Brussels Sprouts

October 3, 2025 von Emily Carter

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Balsamic Brown Sugar Brussels Sprouts: a surprisingly delightful symphony of sweet and savory, where earthy Brussels sprouts meet a luscious glaze. These aren’t your grandma’s mushy sprouts; prepare for a flavor explosion!

Imagine biting into tender, caramelized Brussels sprouts, their slight bitterness perfectly balanced by the rich sweetness of brown sugar and the tangy depth of balsamic. This dish transforms the humble sprout into a star.

  • Effortless preparation: This recipe requires minimal hands-on time, perfect for busy weeknights.
  • Flavor explosion: The combination of balsamic vinegar and brown sugar creates a symphony of sweet and savory flavors.
  • Visually stunning: The caramelized sprouts are a feast for the eyes, adding elegance to any table.
  • Adaptable delight: Serve as a side dish or even a vegetarian main course, easily customized with your favorite herbs and spices.

Ingredients for Balsamic Brown Sugar Brussels Sprouts

Here’s what you’ll need to make this delicious dish:

  • Brussels Sprouts Choose fresh, firm Brussels sprouts that are vibrant green and tightly packed. Avoid those with yellowing or loose leaves.
  • Balsamic Vinegar Opt for a good quality balsamic vinegar; its richness will enhance the flavor of the glaze.
  • Brown Sugar Light or dark brown sugar works well; dark brown sugar will impart a deeper molasses flavor.
  • Olive Oil Use extra virgin olive oil for its flavor and health benefits. It helps the sprouts caramelize beautifully.
  • Garlic Powder Adds a subtle savory note that complements the sweetness of the brown sugar and balsamic vinegar.
  • Salt and Pepper To enhance the flavors of all the other ingredients; season generously.
  • The full ingredients list, including measurements, is provided in the recipe card directly below.

    How to Make Balsamic Brown Sugar Brussels Sprouts

    Follow these simple steps to prepare this delicious dish:

    Step 1: Prepare the Brussels Sprouts

    Preheat your oven to 400°F (200°C). Wash and trim the Brussels sprouts, removing any yellow or damaged outer leaves. Cut them in half lengthwise.

    Step 2: Toss with Oil and Seasoning

    In a large bowl, toss the halved Brussels sprouts with olive oil, garlic powder, salt, and pepper. Ensure the sprouts are evenly coated.

    Step 3: Roast the Brussels Sprouts

    Spread the seasoned Brussels sprouts in a single layer on a baking sheet. Roast in the preheated oven for 20-25 minutes, or until they are tender and slightly browned.

    Step 4: Prepare the Balsamic Brown Sugar Glaze

    While the Brussels sprouts are roasting, prepare the glaze. In a small saucepan, combine balsamic vinegar and brown sugar. Heat over medium heat, stirring occasionally, until the sugar is dissolved and the mixture thickens slightly. This should take about 5-7 minutes.

    Step 5: Glaze the Brussels Sprouts

    Remove the roasted Brussels sprouts from the oven and transfer them back to the large bowl. Pour the balsamic brown sugar glaze over the sprouts and toss gently to coat evenly.

    Step 6: Serve and Enjoy

    Transfer the glazed Balsamic Brown Sugar Brussels Sprouts to a serving dish. Serve immediately and enjoy this delightful combination of sweet and savory flavors. They make a fantastic side dish for any meal!

    Perfecting the Cooking Process

    Balsamic Brown Sugar Brussels Sprouts image 2

    Efficiency is key! Start by prepping your Brussels sprouts: trim and halve them. Then, get your oven preheating while you whisk together the balsamic glaze. Toss the sprouts and roast until tender and caramelized. This ensures everything cooks evenly and you’re not scrambling at the last minute.

    Add Your Touch

    Feel free to experiment! Swap the brown sugar for maple syrup for a different flavor profile. Add a pinch of red pepper flakes for a little heat. Toasted pecans or walnuts would also be delicious for added crunch and a nutty flavor dimension.

    Storing & Reheating

    Store leftover balsamic brown sugar Brussels sprouts in an airtight container in the refrigerator for up to 3 days. To reheat, spread them out on a baking sheet and bake at 350°F (175°C) until warmed through. This helps them crisp up again. Microwaving is also an option, but they might lose some crispness.

    Here are some tips to guarantee Brussels sprout bliss:

    • Don’t overcrowd the pan! Overcrowding leads to steaming, not roasting. Give those sprouts some space for maximum caramelization.
    • Use high heat. Roasting at a higher temperature helps the Brussels sprouts get nice and crispy.
    • A little char is a good thing. Don’t be afraid to let them get a little dark around the edges – that’s where the flavor lives.

    (Personal anecdote formated as paragraph subheading)

    I remember the first time I made these for a potluck. My friend’s kid, who normally hates vegetables, devoured them! That’s when I knew this recipe was a keeper.

    Balsamic Brown Sugar Brussels Sprouts: A Love Story

    Okay, folks, let’s talk about Brussels sprouts. I know, I know, they have a reputation. A reputation for being… well, kind of gross. But I’m here to tell you that those sad, soggy, bitter sprouts of your childhood are a distant memory. We’re about to embark on a culinary adventure that will transform even the most ardent Brussels sprout hater into a believer. We’re talking about *Balsamic Brown Sugar Brussels Sprouts*, people! Get ready to change your tune.

    This isn’t just a recipe; it’s a revelation. It’s a testament to the power of simple ingredients and a little bit of culinary magic. Forget everything you think you know about these miniature cabbages. We’re going to roast them to crispy perfection, then drench them in a sweet and tangy balsamic glaze that will make your taste buds sing.

    Why Brussels Sprouts Get a Bad Rap

    Before we dive into the deliciousness, let’s address the elephant in the room. Why do so many people dislike Brussels sprouts? The answer, my friends, lies in improper cooking. Overcooked sprouts release compounds that taste bitter and smell sulfurous. Boiled or steamed sprouts? Forget about it! They become mushy and unappetizing.

    But fear not! We’re not going to boil these babies. We’re going to roast them. Roasting brings out their natural sweetness and gives them a delightful crispy texture. It’s the only way to go. And with our balsamic brown sugar glaze, you’ll never look at Brussels sprouts the same way again.

    The Magic of Balsamic and Brown Sugar

    What is it about balsamic vinegar and brown sugar that makes them such a perfect pairing? It’s all about balance. The balsamic vinegar provides a tangy acidity that cuts through the richness of the sprouts, while the brown sugar adds a touch of sweetness that complements their earthy flavor.

    Together, they create a symphony of flavors that will dance on your palate. It’s like a culinary tango: sweet and sour, rich and bright, perfectly balanced. Trust me on this one, folks. This glaze is liquid gold. It’s the secret ingredient that elevates these Brussels sprouts from ordinary to extraordinary.

    Gathering Your Arsenal (Ingredients!)

    Alright, let’s talk ingredients. We’re keeping it simple, folks. No need for fancy, hard-to-find items. Just good quality, fresh ingredients. This recipe really shines with minimal fuss, showcasing the natural flavors of everything involved.

    • 1.5 pounds Brussels sprouts, trimmed and halved (or quartered if large)
    • 3 tablespoons olive oil
    • 1/4 cup balsamic vinegar
    • 2 tablespoons brown sugar, packed
    • 1 tablespoon chicken broth
    • 1 teaspoon Dijon mustard
    • 1/2 teaspoon garlic powder
    • Salt and pepper to taste

    That’s it! See? Nothing complicated. Just a handful of ingredients that, when combined, create a flavor explosion.

    The Step-by-Step Guide to Brussels Sprout Bliss

    Now for the fun part! Let’s get cooking. Don’t worry, this recipe is foolproof. Even if you’re a novice in the kitchen, you can whip up these balsamic brown sugar Brussels sprouts with ease. I’ve broken it down into simple, easy-to-follow steps.

    Prepping the Sprouts: The Foundation of Flavor

    First things first, preheat your oven to 400°F (200°C). While the oven is heating, let’s tackle the Brussels sprouts. Trim off the ends and remove any yellow or wilted outer leaves. Then, halve or quarter them depending on their size. We want them to be roughly the same size so they cook evenly.

    Toss the prepared Brussels sprouts with olive oil, salt, and pepper in a large bowl. Make sure they’re evenly coated. This is crucial for achieving that crispy, caramelized exterior we’re after. Spread the sprouts in a single layer on a baking sheet. Again, don’t overcrowd the pan! Give them some space to breathe.

    Roasting to Perfection: Achieving Crispy Goodness

    Now, pop the baking sheet into the preheated oven and roast for 20-25 minutes, or until the Brussels sprouts are tender and nicely browned. Keep an eye on them and flip them halfway through to ensure even cooking. Remember, a little char is a good thing! It adds depth of flavor.

    While the sprouts are roasting, let’s make the balsamic brown sugar glaze. This is where the magic happens. In a small saucepan, combine the balsamic vinegar, brown sugar, chicken broth, Dijon mustard, and garlic powder. Bring the mixture to a simmer over medium heat, stirring occasionally, until the glaze has thickened slightly. This should take about 5-7 minutes.

    Glazing and Serving: The Grand Finale

    Once the Brussels sprouts are roasted to perfection, remove them from the oven and transfer them to a serving bowl. Pour the balsamic brown sugar glaze over the sprouts and toss gently to coat. Make sure every sprout gets a generous coating of that delicious glaze.

    Serve immediately and prepare for compliments! These balsamic brown sugar Brussels sprouts are best enjoyed hot, when they’re at their crispiest and most flavorful.

    Variations and Twists: Unleash Your Inner Chef

    Want to add your own personal touch to this recipe? Go for it! Cooking is all about experimentation and having fun. Here are a few ideas to get you started:

    Adding Nuts for Crunch: A Textural Delight

    Toss some toasted pecans, walnuts, or almonds with the Brussels sprouts before serving. The added crunch will take this dish to the next level.

    Spice it Up: A Touch of Heat

    Add a pinch of red pepper flakes to the balsamic brown sugar glaze for a little kick.

    Cheese Please: A Savory Addition

    Sprinkle some grated Parmesan cheese over the Brussels sprouts before serving for a salty, savory twist.

    Brussels Sprouts: More Than Just a Side Dish

    These balsamic brown sugar Brussels sprouts are delicious as a side dish, but they can also be incorporated into other meals. Try adding them to salads, grain bowls, or even pizzas. They’re a versatile ingredient that can add flavor and nutrition to any dish.

    Think of them as a blank canvas for your culinary creations. Don’t be afraid to experiment and see what delicious combinations you can come up with! Maybe try adding roasted chicken or sausage to create a complete meal. The possibilities are endless! These *Balsamic Brown Sugar Brussels Sprouts* are truly a versatile dish!

    Nutritional Powerhouse: Health Benefits of Brussels Sprouts

    Besides being incredibly delicious, Brussels sprouts are also packed with nutrients. They’re a good source of fiber, vitamins C and K, and antioxidants. Eating Brussels sprouts can help boost your immune system, improve digestion, and protect against chronic diseases.

    So, not only are you treating your taste buds, but you’re also doing your body good. Talk about a win-win! These tiny green powerhouses are a nutritional force to be reckoned with.

    Frequently Asked Questions: Addressing Your Sprout Concerns

    Still have questions about making *Balsamic Brown Sugar Brussels Sprouts*? I’ve got you covered! Here are some of the most frequently asked questions:

    Can I use frozen Brussels sprouts?

    Fresh Brussels sprouts are always best, but you can use frozen in a pinch. Just make sure to thaw them completely and pat them dry before roasting.

    Can I make this recipe ahead of time?

    You can prepare the Brussels sprouts and the balsamic brown sugar glaze ahead of time, but I recommend roasting the sprouts just before serving for the best texture.

    How do I prevent my Brussels sprouts from being bitter?

    Don’t overcook them! Roasting them at a high temperature helps to bring out their natural sweetness and prevent them from becoming bitter.

    These *Balsamic Brown Sugar Brussels Sprouts* will redefine what you think about this vegetable!

    Conclusion for Balsamic Brown Sugar Brussels Sprouts :

    These *Balsamic Brown Sugar Brussels Sprouts* are more than just a side dish; they are a flavor explosion that transforms the often-maligned sprout into a star. The combination of tangy balsamic, sweet brown sugar, and perfectly roasted sprouts is simply irresistible. Quick to prepare, easy to customize, and guaranteed to impress, this recipe is a must-try. So ditch the boring sides and embrace these tasty Brussels sprouts for a dish that will have everyone asking for seconds. They’re the perfect balance of sweet, savory, and simply delicious!

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    Balsamic Brown Sugar Brussels Sprouts

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    Delicious balsamic brown sugar brussels sprouts recipe with detailed instructions and nutritional information.

    • Total Time: 35 minutes
    • Yield: 4 servings

    Ingredients

    • Brussels sprouts, trimmed and halved: 1.5 pounds
    • Olive oil: 2 tablespoons
    • Balsamic vinegar: 3 tablespoons
    • Brown sugar: 2 tablespoons, packed
    • Garlic, minced: 2 cloves
    • Salt: 1/2 teaspoon
    • Black pepper: 1/4 teaspoon
    • Red pepper flakes: 1/4 teaspoon (optional)

    Instructions

    1. Step 1: Preheat oven to 400°F (200°C). Line a large baking sheet with parchment paper.
    2. Step 2: In a large bowl, toss the Brussels sprouts with olive oil, balsamic vinegar, brown sugar, minced garlic, salt, pepper, and red pepper flakes (if using). Ensure the Brussels sprouts are evenly coated.
    3. Step 3: Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut-side up.
    4. Step 4: Roast for 25-30 minutes, or until the Brussels sprouts are tender and slightly caramelized, flipping halfway through.
    5. Step 5: Remove from oven and let cool slightly before serving. Taste and adjust seasonings as needed.

    Notes

    • Store leftover Brussels sprouts in an airtight container in the refrigerator for up to 3 days.
    • Reheat in a skillet over medium heat for best results, adding a splash of water to create steam and prevent drying out.
    • These Brussels sprouts pair perfectly with roasted chicken or pork for a complete and flavorful meal.
    • For extra caramelization, broil for the last 2-3 minutes, keeping a close eye to prevent burning!
    • Author: Maya Rose
    • Prep Time: 15 minutes
    • Cook Time: 20 minutes
    • Method: Stovetop
    • Cuisine: American

    Made this recipe? We'd love to see it!

    Feel free to use your amazing photos to create a new Pin for this recipe! Just remember to link back to this page so others can find it too. We love seeing you share the inspiration!

    FAQs :

    How do I get my Brussels sprouts to be tender-crisp?

    Ah, the age-old Brussels sprout dilemma! Nobody wants a mushy sprout. The secret? Don’t overcook them! Roasting at a high temperature (around 400°F or 200°C) helps them caramelize on the outside while staying tender inside. Also, make sure your oven is properly preheated. Crowding the pan can steam them instead of roasting. Give them space to breathe, and you’ll be rewarded with perfectly tender-crisp *Balsamic Brown Sugar Brussels Sprouts*. I promise, this recipe will make you a sprout convert!

    Can I make these *Balsamic Brown Sugar Brussels Sprouts* ahead of time?

    You absolutely can prep some of the steps ahead of time! Trim and halve the Brussels sprouts a day in advance and store them in an airtight container in the refrigerator. You can also whisk together the balsamic brown sugar glaze. When you’re ready to cook, just toss everything together and roast. While the sprouts are best served fresh and warm, you can reheat leftovers, though they might lose a bit of their crispness. I like to revive them in a hot skillet!

    What if I don’t have balsamic vinegar? What’s a good substitute?

    Balsamic vinegar brings a certain tang and depth that’s hard to replicate exactly, but don’t let that stop you! If you’re in a pinch, you could use red grape vinegar with a touch of maple syrup or honey to add some sweetness. Another option is apple cider vinegar with a pinch of brown sugar. The goal is to achieve a similar balance of sweet and sour, so adjust the amounts to your liking. Experiment, and you might even discover a new favorite variation of these delightful *Balsamic Brown Sugar Brussels Sprouts*.

    Can I add other vegetables to these *Balsamic Brown Sugar Brussels Sprouts*?

    Absolutely, get creative! Adding other vegetables can create an even more flavorful and colorful side dish. Try tossing in some red onion wedges, bell pepper chunks, or even some cubed butternut squash. Root vegetables like carrots or parsnips also work well. Just be mindful of the cooking times – some vegetables might need a head start in the oven. Ensure everything is cut into similar sizes so it cooks evenly. Feel free to experiment with different combinations to find your perfect *Balsamic Brown Sugar Brussels Sprouts* veggie mix.

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